Podcast

EPISODE #18

Overcome Your Self Doubt and Limitations in Your Fitness Business

Have you ever felt like a fraud in your fitness business?

You're not alone.

I have at times, especially when I first started my online fitness business. You might have even experienced it in your other life pursuits as well.

It's one of the biggest challenges for people setting up a home based or online business but it's also one of the most common reasons why people get into a business and rarely succeed -- from lack of confidence and belief in themselves.

This is our focus for today's po…

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EPISODE #17 (1)

Episode #17 - Getting to Know Your Soul Mate Clients & Customers

I know this all might sound a bit tedious, and it can be. But think of the benefits: you'll have clearer communication with your clients and customers, and that's bound to make for better results.

By clearly identifying the personality type of your client or customer, you can tailor your communication style to better suit them. In this way, the client will feel engaged, and the work will reflect your understanding of each other's needs, wants, and expectations.

In todays podcast we'll go thr…

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EPISODE #16

Episode #16 - 3 Mindset Tools That Will Transform Your Fitness Business Success

Your fitness business success is a direct result of your mindset. And you may be surprised at how one small mindset shift can transform your business. In this episode, we explore 3 powerful mind-shift tools that can help you change your mind for the better, so you can finally achieve the results in your fitness business—and life—that you truly want.


Other podcast episodes related to your Fitness Business mindset that you may want to listen to...

Overcoming fears, filling classes & going on…

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What to do when your clients only want face-to-face classes

Episode #15 - What to do when You Clients Only Want Face-to-Face Classes

Don’t let the lack of interest in online fitness from your 'in person' classes become a reason to not offer any online fitness services. Here’s how you can get online clients even if your 'in person clients aren't interested.


Other podcast episodes that you may find useful:

Overcome Your Self Doubt and Limitations in Your Fitness Business

Getting to Know Your Soul Mate Clients & Customers

How to find the time to take your Fitness Business online when you have none!


Click here for all …

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How to know what to always post on social media and send to your email list

Episode #14 - Mastering Social Media & Email Content: Never Run out of Ideas!

Social media is a powerful way to build your list and market your business! Learn how to always know what to post on social media & send to your email list! All it takes is a little consistency, creativity and knowledge of what works.


Let me know in the comments below if you found this useful and what you're going to implement first. 


Other podcasts you may find useful:

How to Grow Your Fitness Business without Social Media

How to Stop Selling Your Time & Start Selling Your Awesomeness…

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GUEST EPISODE #1 - KATY SOSA Dance fitness

Overcoming fears, filling classes & going online with Katy from SOSA Dance Fitness

I'm super excited to have my first podcast guest Katy from SOSA Dance Fitness!

It was such a pleasure to chat with Katy and pick her brains about everything from overcoming fears to go for those big fitness business goals (from setting up your first community classes to how she created her own dance fitness brand!), how to fill classes and her experience and the benefits of going during the pandemic and staying online.

Plus I share why I wanted Katy as my first guest on the podcast and how she's…

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EPISODE #13

Episode #13 - It's Safe for You to Be an Expert in the Fitness Industry

Imposter Syndrome: doubting your abilities and feeling like a fraud. It disproportionately affects high-achieving people, who find it difficult to accept their accomplishments.

Fitness Business Imposter Syndrome: doubting your abilities as a fitness instructor, fitness business owner and online fitness instructor. It affects high-reaching fitness professionals who find it difficult to accept that they are qualified enough, good enough & worthy enough to be successful & well paid for how well …

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 5 mindset shifts that help you charge higher prices in your fitness business

Episode #12 - Charge Higher Prices with These Simple Mindset Shifts!


In todays podcast I talk all about charging higher prices. I I was inspired by the quotes below and go more in depth in the podcast episode about each one.

As fitness professional we rarely charge out worth or we feel like we shouldn't because we're in the profession of helping people with their health.

Take a look at the quotes below and listen to this weeks Podcast. Let me know your thoughts by commenting below the podcast!

Your value doesn't decrease based on someone's inability to see…

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EPISODE #11 - day 5

Episode #11 - Sell Your Awesomeness Not Your Time!

Explore the concept of shifting from selling your time to selling your awesomeness in the world of fitness.


As a remarkable fitness professional, you possess the ability to impact and help countless individuals beyond the limitations of a physical studio or hall.


The best part? You can continue serving your class participants and clients while also expanding your reach online, without sacrificing your precious time.


Your expertise and unique qualities are all you need to make this tra…

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EPISODE #10

Episode #10 - 5 Simple Steps to Start & Grow and Email List like a Pro!

Let’s dive into the importance of having an email list for your Fitness Business.


In today's digital age, relying solely on social media followers can be risky. Imagine losing all your hard-earned followers in an instant due to a hacked or shut down account!


Building an email list not only safeguards your connections but also allows you to nurture relationships and establish that vital know, like, and trust factor with your ideal clients.


Join us as we unveil five simple yet effective s…

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EPISODE #9

Episode #9 - No Time to Grow an Online Fitness Business?!...Here's How!


Now I can't create more time from nowhere for you but hopefully these 3 things discussed in todays podcast will give you more passion, focus & aware to create the time you need to build an online fitness business when it currently feels like you may have none!

 You can find me on Instagram:
@iheartmyfitbiz - Helping Fit Biz Owners build high quality online businesses
@grooveitfit - An all-in-on dance & fitness solution


Other ways I can help your Fit Biz THRIVE!👇🏻

Free Facebook Group/Community - I…

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EPISODE #8

Episode #8 - An online fit biz for when you're burnt-out, ill or need time off!

Have you ever been burnt-out from over teaching?!

Did you have Covid and lose income because you couldn't teach?

Maybe life got really busy but you couldn't take time off for fear of losing an income as a self employed fitness instructor or fitness business owner?

Today I talk how an online fitness business can help you when you encounter these problems and I share my own experiences which led me to take my Fit Biz online before the pandemic.

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