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In this episode with Brittany Labotz its all about overcoming overachievement - that place of always wanting and needing to do more and never feeling satisfied that what you're doing is enough.

Brittany guides us through the 3 steps to overcome the overachievement burnout cycle that we often find ourselves in as business owners. I resonate with what Brittany talks about so much and I think you will too!

Brittany is a Pilates teacher, serial entrepreneur and Business Coach who works wit…

In this episode, we will be discussing the importance of mindfulness for instructors to prevent burnout and how to identify mental health issues in class participants. Our guest today is Shelly from The Mindful FitPro a mindfulness trainer and mental health advocate.

You can find out more about Shelly and her free resources below...

Website: www.mindfulfitpro.com

Free Ebooks:

"The Essential Guide to Mindfulness for Fitness Professionals"

https://view.flodesk.com/pages/62968e68fcd6…

Going for Big Business Goals: Lessons Learned from Creating Soulsa with Karen Gibson

Welcome to the podcast, where we share inspiring stories and lessons learned from fitness professionals, business owners & instructor training providers. I'm your host Charlotte Brawn and today we're joined by Karen Gibson, the founder of Soulsa, a revolutionary dance fitness program that has won multiple awards in the industry.

In this Episode Karen shares about her journey in the fitness industry i…

Welcome to the latest episode of the I Heart My FitBiz Podcast, where we discuss the latest industry trends and insights to help you grow your fitness business.

In this episode with Expert Guest Jessica Holguin from The Stage, we will be discussing the three secrets to pack your fitness class using Facebook.

Facebook is an incredibly powerful tool that can help you reach new clients and grow your business. By following these three secrets, you can leverage the power of Facebook to fill you…

What if you could care a little less about finding new clients & keep the ones you have coming back over & over again for consistent, repeatable income?

Well, you can. In this special guest episode of the podcast, with the super amazing Anna Martin of AMF World, we talk extensively about how to build a loyal tribe. There's some gold dust, dynamite practical advice in this podcast that you an implement immediately! 

This is the second podcast episode with Anna (click here to listen …

Over the last few years the fitness industry has changed. We were forced to do things differently through the COVID 19 pandemic but would this change have been so rapid without the pandemic?!

In this weeks podcast I am joined by Charlotte Bly & Ali Bailey of Choreo Now! We discuss what going online has meant for the fitness industry and the pros and cons of our new online status!

Charlotte & Ali share their journeys, their insights, tips & advice for instructors as well as more details…

This is an EPIC episode on the podcast so carve out some time to have a listen as there's LOTS of nuggets of wisdom in this one! 

In this episode I chat with the amazing Katy Robinson (On Broadway Dance Fitness & Dance Fitness Business Academy) about all things Fitness Business. We talk about everything! Katy has a wealth of knowledge running a fitness business & huge experience in the industry! We share the same experience of burnout and the same passion to help Fitness Professionals AVO…

I'm super excited to have my first podcast guest Katy from SOSA Dance Fitness!

It was such a pleasure to chat with Katy and pick her brains about everything from overcoming fears to go for those big fitness business goals (from setting up your first community classes to how she created her own dance fitness brand!), how to fill classes and her experience and the benefits of going during the pandemic and staying online.

Plus I share why I wanted Katy as my first guest on the podcast and how she's…