Podcast
Episode #7 - The Online Fit Biz Mindset Transition
Episode #6 - The 12 week sprint
The 12 Week Sprint: A Strategy to Avoid Overwhelm and Keep Focus on Your Fitness Business Goals
In this episode, we’ll be talking about the 12 Week Sprint strategy, which can help you avoid feeling overwhelmed and stay focused on your fitness business goals. As a fitness entrepreneur, you may have big ambitions, but it can be challenging to know where to start or how to keep your momentum going. That’s where the 12 Week Sprint comes in. It’s a simple, yet effective way to break down your …
Episode #5 - How to Find Motivation when You're Not Motivated!
In this episode of The I Heart My FitBiz podcast, we tackle the common issue of running a business without always feeling motivated.
I share 3 effective tips to help you find the drive and determination you need to keep pushing forward, even when you're feeling exhausted and discouraged.
Whether you're struggling to attract new clients or simply feeling burnt out, these practical strategies will help you stay focused and motivated.
If you're feeling stuck or overwhelmed in your fitnes…
Episode #4 - Success Is a Choice I Make
Welcome to the iHeartMyFitBiz podcast, where we help you build the business and life you love. Today's episode is all about making a choice for success.
Success is a choice that requires action, commitment, and a positive mindset. By setting clear goals, taking action, surrounding yourself with positivity, embracing failure, and staying committed, you can choose success and build the business and life you love.
Post in the comments below if you have any questions or if anything in toda…
Episode #3 - Is People Pleasing Draining Your Energy & Motivation?!
It's easy to start a Fit Biz intending to make you life easier while doing what you love and helping people as you do it BUT it's also very easy to fall into the trap or taking EVERYTHING on to please people and keep everyone happy!
I discuss this further on today's podcast episode!
You can find me on Instagram:
@iheartmyfitbiz - Helping Fit Biz Owners build high quality online businesses
@grooveitfit - An all-in-on dance & fitness solution
Other ways I can help your Fit Biz THRIVE!👇🏻
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Episode #2 - 3 Things to Do to Avoid Feeling Overwhelmed & Unorganised!
Do you leave things to the last minute and then feel rushed to get things done before your next class, client or online launch?
Is lack of time management making it hard for you to do the important things to move your Fitness Business forward instead of doing all the things that keep you busy?
In this episode I share 3 practical things you can do to help you avoid overwhelm, feel more organised and CREATE MORE TIME!
Episode #1 - 3 Ways to Stop Procrastinating & Start Thriving!
In this weeks podcast, I share the 3 tips that helped me launch this podcast in a very short amount of time. Hopefully these tips will help you move forward in achieving those things that you just keep putting off!